Magnesium Review

Maintaining magnesium levels is vital to your health. Hear what some of the experts have to say on the topic of magnesium.

Magnesium (J Pain Symptom Manage. 2013;45(1): 137-144)

A review on magnesium deficiency

Magnesium Homeostasis and Aging (Magnesium Research. 2009;22(4):235-246)

Information on magnesium balance in aging adults

Suboptimal Magnesium Status in the United States: Are the Health Consequences Underestimated?
(Nutr Rev. 2012;70:153e164)

A review on dietary magnesium, magnesium deficiency, and the magnesium status of the US population

Dietary Guidelines for Americans 2015

Published every five years by the Department of Health and Human Services and the Department of Agriculture, the Guidelines provide authoritative advice for people two years and older about how good dietary habits can promote health and reduce risk for major chronic diseases.
Read complete information

Running Nutritionist®

Lisa Dorfman discusses the importance of Magnesium.

Lisa Dorfman discusses the importance of magnesium

Click to hear Lisa Dorfman discuss magnesium-deficient diet research

Running Nutritionist®

audio file Lisa Dorfman discusses Magnesium-deficient diet research
Click to hear Lisa Dorfman discuss Magnesium-deficient diet research

  Click to download full transcript