 |
|
 |
Slow-Mag® Tablets: One of the best ways to get the magnesium you need |
|
|
 Slow-Mag Tablets FAQ's
|
|
Q. What are Slow-Mag® Tablets?
Slow-Mag® Tablets are an enteric-coated dietary supplement.
Top of page
Q. What do Slow-Mag® Tablets contain?
Each 2 tablet serving of Slow-Mag® Tablets contains 128 mg of elemental magnesium and 212 mg of calcium.
Top of page
Q. Why is an enteric-coating important?
Slow-Mag® Tablets have an enteric-coating to help prevent stomach upset
Top of page
Q. Does one serving of Slow-Mag® Tablets fulfill my recommended daily allowance for magnesium?
No. Two Slow-Mag® Tablets provide 32% of the RDA for adults for magnesium. (Go to RDA chart for magnesium.)
Top of page
Q. What foods can I eat to help increase my magnesium intake?
Common food sources of magnesium include: nuts, seeds, fish, beans, green leafy vegetables, whole grain cereals, orange juice, and chocolate.
Top of page
Q. Do most adults get adequate amounts of magnesium from diet alone?
No. According to a Gallup study, an estimated 80% of Americans report an inadequate daily dietary intake of magnesium.
Top of page
Q. What is the recommended dosage for Slow-Mag® Tablets?
As a dietary supplement, take 2 tablets daily or as directed by your physician.
Top of page
Q. Are there any factors that can deplete my magnesium levels?
Yes. Poorly controlled diabetes, chronic or excessive vomiting or diarrhea, loop/thiazide diuretics (water pills) and digoxin can all deplete magnesium levels. High alcohol intake has also been associated with magnesium deficiency.
Top of page
Q. Why is magnesium important?
Magnesium is an important mineral in a healthy diet, essential for the
functioning of over 300 enzymes.
Magnesium has been linked to a wide range of vital health functions and is necessary for:- normal protein synthesis and carbohydrate metabolism*
- proper muscle function*
- energy metabolism*
- helping the body utilize calcium and potassium properly*
In addition, proper magnesium levels help maintain normal heart rhythms*
|
Top of page
|
Q. Is there an advantage to the magnesium chloride formulation used in Slow-Mag® Tablets?
Yes. Magnesium chloride provides increased absorption versus the magnesium oxide formulation used in many other magnesium supplement products.1
Top of page
|
|
|
|
|
|
|
|
|
|
|
| |
|
Fast Facts on Magnesium 
