Magnesium is a mineral needed by every cell of your body, as well as for more than 300 biochemical reactions in the body. Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. The body works very hard to keep blood levels of magnesium constant, yet only 1% of your body’s total magnesium is found in the blood1. Magnesium has been linked to a wide range of vital health functions and is a mineral that is important to help maintain good cardiovascular health† and proper muscle function.†
Avoid low magnesium levels with some of our delicious magnesium-rich recipes.
7 out of 10 Americans have a magnesium deficient diet1. Do you?
Find out whether you are getting enough magnesium from your diet. Try our magnesium calculator and add up your daily intake.
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Lisa Dorfman discusses the importance of Magnesium.
Each two-tablet serving of Slow-Mag® Magnesium Supplement Tablets contains 143 mg of elemental magnesium and 238 mg of calcium. Slow-Mag® Tablets, with magnesium chloride, provide increased absorption versus the magnesium oxide formulation3 used in many other magnesium supplement products.
2 USDA Agricultural Research Service reports 32% of all US individuals are meeting the Dietary Reference Intake for magnesium. Available at: http://www.ars.usda.gov/services/docs.htm?docid=11046
3 Firoz M, Graber M. Bioavailability of US commercial magnesium preparations. Magnesium Research. 2001;14(4):257-262.
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